Join XS for Yoga at Eastridge!

Monday’s & Wednesdays!

We ask you to step outside the chaos and embrace the fire inside. You’ll flow along to the latest beats. Join us for the best hour of your day. Leave feeling strong, clear and ready to take on whatever the city has in store for you. Take a class and never look back. Register HERE

*All levels are welcome/*BYO Mat/*Donation based Yoga (Cash and Credit Cards accepted)

Mondays 7pm-8pm: Hip-Hop Yoga 

Join us for Hip-Hop Yoga.

As we go through 60 minutes of intensity and strength complemented by deep breathing and a calming of the mind. We ask you to step outside the chaos and embrace the fire inside. You’ll flow along to the latest beats. There are no mirrors and the practice is candle-lit.The darkness, the sounds, and the heat will take you to a place you’ve never before been. Join us for the best hour of your day. Leave feeling strong, clear and ready to take on whatever the city has in store for you. Take a class and never look back.

RSVP and invite friends on Facebook for Hip Hop Yoga!

 

Wednesdays 9am-10am: Hatha Yoga – Starting in June!

Join us for Hatha Yoga.

Hatha Yoga is the science of using the breath to harmonize the body systems. In addition to being a complete form of physical exercise, Yoga is beneficial to the body, mind and spirit. In this class, we will focus on becoming fully relaxed while increasing strength and flexibility in the body. The class combines a moderate pace with deep stretching and breathing. 

RSVP and invite friends on Facebook for Hatha Yoga!